Before I tell you all about this life-changing program. Let's talk about who this is really for...
...You've tried every diet under the sun and nothing has worked for good... You're ready to finally hop off the yo-yo dieting band wagon and drop the weight for the last damn time to optimize your life, health and confidence in your skin.
- Already feel like you eat pretty healthy and are active but struggle with weight and self-image
- Are overwhelmed by all the noise out there and just want a program that's simple
- Are peri- or post- menopausal, have PCOS, have an under-active thyroid, or special dietary needs
- Feel like you don't have time, nothing works for you, and you just can't seem to get motivated
You're in the right place and I'm going to tell you exactly how Drop The Diet Weight Loss will give you the tools, inspiration, and unparalleled support on your journey to health and weight loss.
By the end of this program
you will have:
Learned how fad diets have failed you
We'll do some major myth bustin' and rule breakin' to keep you off that yo-yo dieting merry-go-round for good.
Identified emotional eating habits and triggers & built a foundation of strategies
You'll gain awareness of the thoughts and emotions behind emotional eating and together we'll build strategies that empower you to take new actions.
Implemented the 4 simple habits that supercharge weight loss
We're simplifying weight loss and going back to the basics- no magical formulas, foods, or pills required (or recommended).
Learned how to create new habits that actually stick
Using behavior change science you'll learn how to make small easy goals and build upon them to create life-long habits.
The know-how to create balanced meals to maximize fat loss
Using nutritional science you'll learn how to balance your meals specifically to your needs and goals, so you won't ever have to question what to eat to lose weight.
Built the strategies to handle any occasion like a boss
So you can enjoy holidays, travel and celebrations without spiraling out of control or worrying that you'll "lose your progress."
Be First to Know When The Doors to Drop the Diet Weight Loss Coaching Open!
The Drop the Diet Coaching Program waitlist is the digital version of a red carpet. Get ready to be treated like a VIP! You'll receive email alerts for special bonus offers and be notified as soon as the doors open so you get in ahead of the crowd.JOIN THE WAITLIST